Football Fans in Training (FFIT, pronounced FIT) is set to return to East Fife FC as community programmes start to get back underway after months of Covid-19 restriction.
All sessions will be following Scottish Government guidelines in relation to health and safety during Covid-19, to help create a safe and welcoming environment for football fans to get back in action.
Now East Fife FC is ready to get a new season of FFIT up and running and is encouraging supporters who are interested in participating to sign up via their website, www.eastfifecommunityfootballclub.com.
FFIT is Europe's leading healthy lifestyle programme, powered by football clubs in a number of different countries across the continent. The programme was born in Scotland where it continues to have a hugely positive effect as thousands of participants from the last decade can attest.
Open to both men and women, FFIT provides football fans with an opportunity to become healthier, lose weight, and become happier at the same time.
Men and women aged 35-65 with a waist of 38 inches or a belly size of 40 inches are invited to participate.
The 12-week programme (plus a 'week zero' session) aims to help participants:
The programme was created by the SPFL Trust in partnership with the University of Glasgow. It is funded in Scotland, by the Scottish Government.
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