East Fife Community FC are looking forward our new class starting.
Every Monday at Locality Hub Bayview starting on 23rd September take to the pitch and remember how activity used to feel. The feeling you once got from playing sport. There is no reason why you can't get that same pleasure with activities that you know and feed good about and at your pace.
Walking football has become increasingly popular. People who have played have seen many benefits lower heart rate and blood pressure, less fat and more muscle, and better mobility.
And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.
For more information about the class please email alan.lowe@efcfc.co.uk or call 07710 532424.
Back to news